Black Salt

Kala Namak is a form of rock salt that is commonly referred to as black salt. It comes from India’s, Pakistan’s, Bangladesh’s, Nepal’s, and other Himalayan salt mines. Ayurvedic medicine first used black salt for its holistic, medicinal powers. It’s full of insoluble minerals, making it difficult for the body to absorb them.

Black salt has antioxidants properties and has surprisingly low sodium levels. It also contains important minerals like iron, calcium, and magnesium, which are essential to healthy bodies.

Other added benefits of black salt include: 

Black salt is commonly used in cooking and is a popular ingredient in Indian recipes.