Rock Salt

Sendha namak or rock salt or himalayan pink salt is a type of salt, is formed when salt water from a sea or lake evaporates and leaves behind colorful crystals of sodium chloride. It is one of the best known types of rock salt, but several other varieties exist.Sendha namak is highly valued in Ayurveda, a system of alternative medicine originating in India. According to this tradition, rock salts offer numerous health benefits, such as treating colds and coughs, as well as aiding digestion and eyesight.

Rock salt is often used to season meats and vegetables before cooking, as it helps retain their natural juices and flavours. Whether it's sprinkled on a succulent steak or roasted vegetables, rock salt imparts a delightful savoury touch that elevates the overall dining experience also it is used in all kinds of fasting dishes.